Everything about panchtarni to amarnath distance
four. Avoid Alcohol and Caffeine: They're several of the things which worsen the consequences of altitude sickness and make the trek severe. The best matter might be to avoid them with the duration with the yatra.हेल्थरिलेशनशिपट्रैवलफ़ूडपैरेंटिंगफैशनहोम टिप्सDeli